Healthy Super Bowl Party Ideas

February 2, 2013 Leave a Comment

Super Bowl Sunday is here. The party is about to begin, and all you can think of is how to avoid stuffing yourself with all those delicious salty, sugary and saucy Super Bowl snacks. After all, you have been getting in shape,working out and eating well, all in preparation for your wedding day. But, do not despair. Just because you have opted for a healthier life style, it does not mean that you have to give it up for one day. Follow these easy steps and you will have a great time without the guilt!

Step One: Preparation

Make all your food ahead of time. Focus on what you made for yourself, and don’t go looking for something else.

Step Two: Variety

Avoid the one type food thing. You know it will lead you right in the trap. Before you know it, you will be reaching for the chips and salsa and pigs in a blanket.

Step three: Don’t Eat for the Sake of Eating

Keep your focus on the game. Not the food.  In this case, you have more than one game to look for….the Super Bowl and your Wedding Day.

To help you stay on track, here are some easy and healthy recipes:

Dip without the Guilt

We all love the fatty, delicious and high calorie dips. But guess what? You can still have dip without all that! Yes it is possible.

Mint/Basil Greek Yogurt dip

Mint/Basil Greek Yogurt dip

Mint/Basil Greek Yogurt dip

Here is how to prepare it:

  1. Chopped fresh mint
  2. Chopped fresh basil
  3. Non fat Greek Yogurt

Can it be any easier? Paring with Cucumbers, Carrots and Celery for a crunchy snack!

Crunch without the Guilt

Have you heard of the wonder world of Kale? Kale is a power food, full of fiber and vitamins. Most importantly, when baked right, it becomes the best crunch you will ever crave. The good news? You can have bowls after bowls and not have one ounce of regret!

Kale Chips

Kale Chips

How to prepare Kale Chips:

  1. Chop some fresh Kale
  2. Toss with salt and olive oil
  3. Spread on a baking sheet
  4. Cook at 400 degrees for 10 minutes then broil for another 5 minutes
  5. Enjoy!

For the Sweet Tooth

You will never believe it, but this is not your average pudding. Not at all. The main ingredient? Avocado! Believe me, you won’t even taste it. This will satisfy your sweet tooth.

Choc-ado Pudding

Choc-ado Pudding

Choc-ado Pudding

Here is how to prepare this yummy treat:

  1. In a food processor or blender, add one avocado, chocolate powder (the one without sugar), and honey
  2. Blend
  3. Chill for one hour
  4. Devour

Drinks

Cappuccino

Cappuccino

I am not going to lie. You have to stay away from the soda, the alcohol and the mixed drinks. Don’t worry, there are other options.  With the following substitutes, you will not feel the craving and you will still enjoy the party spirit.

  1. Lemon Spritzer: Sparkling Water with lemon
  2. Steamers: Warm drinks which will delight you. Here is how:
    • Microwave some milk
    • Add sugar free vanilla syrup (or any other syrup)
    • Dress up with a cinnamon stick
    • Sip to your life
  3. Cappuccino
    • Hot milk, Foam and Espresso. This sophisticated drink is the party VIP.

ENJOY THE SUPER BOWL!

 

Anusce Solatka

Anusce Solatka

Contributor at BridalHotList.com
Anusce is a food aficionada. Lawyer by day, and self-promoted chef by night, she was born and raised in Italy, and grew up amongst the hills of Tuscany. Although on a break from blogging (Ciao-Chow) due to her new adventure (motherhood!), she continues to maintain a healthy life style and discovering new and exciting dishes. Anusce now lives in Alexandria, VA with her husband Eric, and their one-year-old daughter.
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